It is time to bring to analysis all your actions. It may seem difficult but not stress, it is simply add extra caution to all your beauty rituals that will take you to incorporate new techniques that undoubtedly will still underway once finished pregnancy because they love them!
YOUR BODY CHANGES DURING PREGNANCY
The first rule to keep in mind is that during pregnancy your body is more susceptible to adverse reactions to the chemicals in your regular cosmetics , so even an ingredient by itself can not harm a baby is on the way yes it can produce you allergies, irritation or discomfort with the corresponding risk for both this implies.
In many cases you must stop using certain products by simple precaution, as in the case of acetone life we used to clean the remnants of nail polish. Although there are no studies that show a clear conclusion about the side effects that may result from its use, you better use during pregnancy formulated without acetone nail polish remover. If you want to be even more cautious you can limit care of your nails during these months just to keep them short, filed, and well hydrated.
Another component that has raised much controversy in recent years are the parabens . These act as a preservative to extend the life of creams, gels and shampoos. Parabens can alter the hormonal balance of the body so it is advisable to discontinue their use during pregnancy or at least ensure that they appear in the last positions of the INCI of our cosmetics, as this ensures very low concentrations of these components and zero risk.
However we must be more radical with the use of cosmetics having any concentration of caffeine in their composition, which is very common in anti-cellulite gels or creams Eye contour. The caffeine in topical contributes to the decongestion of the tissues but in turn is absorbed by the bloodstream and just contacting the baby, so if oral intake of caffeine during pregnancy is something prohibited, topical level must follow the same rule.
WHAT FACIAL CARE YOU NEED?
Following facial routines, it is important that during these months you avoid the use of moisturizers based antiaging retinoids.Although the percentage of absorption through the skin is minimal still a risk of serious cardiac birth defects, neurological, etc ... level and we will not risk that. What I should do during pregnancy it is to replace these products by creams or oils that simply help keep hydrated your skin: almond oil or Argan and shea butter will be your greatest allies in case you apply them to the skin a little damp.
As you know, a moisturizing cream or butter itself it will not provide your skin an extra dose of water, but it will create a protective film that will make the water naturally contains your skin does not evaporate. Therefore it is important that routine as much facial moisturizing body starts from within, and it is therefore vital to drink lots of water or juice daily.
OTHER VEGETABLE OILS, ESSENTIAL OILS WITH MANY PRECAUTIONS
Although vegetable oils are safe during pregnancy, you should be very careful with essential oils, especially in the first trimester of pregnancy. They are not strictly contraindicated but must take a number of precautions and knowledge before use. Because of its high concentration, and under normal conditions (not pregnant), their use is often limited to a few drops mixed with a base oil, so it during your pregnancy and subsequent breastfeeding should restrict the use of such oils and try to think of them as natural aromatic drugs should be used only when strictly necessary and under medical supervision.
However some may find useful especially when you have to avoid certain medicines. An example of essential oils used correctly will not cause problems from day one of your pregnancy are bergamot, cardamom, lemon, juniper, lavender, orange blossom, pink, thujanol thyme, lemon verbena.
From the fourth month gestation can incopororar using oils tea tree, basil, chamomile, eucalyptus, ginger, laurel, lavender, tangerine peel, neroli or ylang-ylang, as long as you use them correctly, without overdo amounts, avoiding abdominal area in topical applications, limiting yourself to the time of use recommended and supervised by a specialist.
Finally these are the essential oils for their neurotoxic properties NEVER NOT to use throughout your pregnancy: Salvia officinalis, camphor and oregano.
However some may find useful especially when you have to avoid certain medicines. An example of essential oils used correctly will not cause problems from day one of your pregnancy are bergamot, cardamom, lemon, juniper, lavender, orange blossom, pink, thujanol thyme, lemon verbena.
From the fourth month gestation can incopororar using oils tea tree, basil, chamomile, eucalyptus, ginger, laurel, lavender, tangerine peel, neroli or ylang-ylang, as long as you use them correctly, without overdo amounts, avoiding abdominal area in topical applications, limiting yourself to the time of use recommended and supervised by a specialist.
Finally these are the essential oils for their neurotoxic properties NEVER NOT to use throughout your pregnancy: Salvia officinalis, camphor and oregano.
HOW TO AVOID MELASMA DURING PREGNANCY?
And what about sunbathing during pregnancy? Ultraviolet rays will not harm your baby through your belly, but it will wreak havoc on your skin at a time of your life when you're more likely than ever to suffer unwanted pigmentation. Melasma is hyperpigmentation on the face that affects approximately 60% of pregnant women, therefore it is essential that during this phase have an extra precaution and not leave home without apply yourself a cream with SPF 50 and reapply get used to so regularly over the day. During the season of beach or pool it is recommended that in addition to using sunscreen to protect yourself caps, umbrellas, etc ...
INTERRUPTED LASER TREATMENTS OF ANY KIND
Another point that you should consider is that during your pregnancy must suspend any laser treatment you are you doing, whether hair removal, depigmentation treatments, anti-varicose veins, etc ...
Although the theory tells us that need not be detrimental to practice It has not been demonstrated to be safe. You can take them up again later and in the meantime you can use alternative methods acting in a much more superficial level and that will surely be much more pleasant: manual peels, massage anti-stress, etc ...
Although the theory tells us that need not be detrimental to practice It has not been demonstrated to be safe. You can take them up again later and in the meantime you can use alternative methods acting in a much more superficial level and that will surely be much more pleasant: manual peels, massage anti-stress, etc ...
REDUCES HAIR COLORING TO YOUR NECESSITIES OR VARIOUS METHODS
And the hair? If before getting pregnant you used to use hair dyes and now do not want to go without doing it, you can take some healthier than conventional chemical dye alternatives. If you just want to give a highlight hair you bring light can use masks colored by their composition are secure, fast, without harsh odors without damaging components that penetrate deep layers of the hair as ammonia or peroxide.
If you need a type coloration that can cover your gray you can make use of permanent hair dyes without ammonia that are less aggressive than conventional dyes.
Lastly, if you prefer something more natural, you can use natural vegetable dyes such as henna, cassia, rhubarb or indigo, covering your gray hair without using any chemical component. In either of these latter cases recalled 48h always perform a test before full implementation, for it applies the product on a lock of your hair to make sure it does not show any allergy to these components. Although natural components are not harmful in themselves you could be allergic as with some foods and even if not having been never could begin to be now because of your pregnancy. Remember, now more than ever need to take extra precautions
If you need a type coloration that can cover your gray you can make use of permanent hair dyes without ammonia that are less aggressive than conventional dyes.
Lastly, if you prefer something more natural, you can use natural vegetable dyes such as henna, cassia, rhubarb or indigo, covering your gray hair without using any chemical component. In either of these latter cases recalled 48h always perform a test before full implementation, for it applies the product on a lock of your hair to make sure it does not show any allergy to these components. Although natural components are not harmful in themselves you could be allergic as with some foods and even if not having been never could begin to be now because of your pregnancy. Remember, now more than ever need to take extra precautions
Following these basic rules the rest is a piece of cake. You're ready for your maternity clothes and shoe you enjoy this wonderful stage you have ahead.
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